One of the many factors you have to consider when deciding to stick with an exercise program is how you want to wear your hair, especially if you’re a woman. You want a hairstyle that is fashionable, effective, and won’t get in the way of your exercise. From the hideous half ponytails or buns of the past, sporty hairstyles have evolved into looks that are appropriate for occasions outside of the gym.
The styling techniques used in the following athletic hairstyles—braids, twists, buns, and ponytails—are all adaptable enough to withstand even the most intense exercise regimens. Perhaps these adorable, simple (as well as more intricate) hairstyles will serve as some inspiration for your next workout look. Ladies, now get to work and start styling!
1. Long Ponytail with Multiple Braids
Finding a hairstyle that keeps all of your hair in place without causing it to fall out can be difficult if you have long hair. The numerous braids that make up this ponytail are still worth trying, even though they’re not as quick or easy as some of the other gym hairstyles.
2. Twisted Fauxhawk and Low Pony
Long hair was made for this trendy workout hairstyle that is edgy, modern, and sure to turn heads. Your hair should be divided into three parts. Use the side sections as a backdrop for your fauxhawk twist and twist the central one.
3. Sleek Dutch Braids into Small Buns
This is yet another fantastic gym hairstyle. First, make two side dutch braids that are similar. Two snug pigtails are formed by tying an elastic band around each end of the braid. The perfect athletic hairstyle, especially for hair that is second day!
4. Braided Bun
Although a bun is a timeless hairstyle for women, this updated version also falls under the sporty hairstyles category. This look, which consists of two side braids arranged into a ponytail before being formed into a bun, is sure to spark conversation.
5. Upside Down Braids with High Chignon
Medium-length hair will look fantastic in this hairstyle. Tie your hair up in a high ponytail after completing two upside-down braids. After that, poof it and tie it into a full chignon. It’s also feasible to poof and fix long bangs on the crown if you wear them.
6. Two Braids and “Y” Fishtail
Who declared that one French braid could ever be worn? This workout hairstyle works well for running, competing, or any other kind of physical activity you can think of. This area actually has four braids: two larger ones that run parallel along the sides of the back, and two that start at the top of the head and join together.
7. Athletic Fishtail Plaits
Sporty girls must have low pigtails, and this braided variation is reminiscent of the ’90s. The next time you go for a run, leave the bottom half of your hair loose for a more laid-back look, regardless of whether you decide to style it like French plaits, waterfall braids, or just double twist the sections.
8. Messy Topknot
Many girls prefer a messy topknot or other sports hairstyle because it’s so practical. Here’s what to do when in doubt, whether you’re heading to or from the gym, running errands, or just hanging out with friends.
