6. Workout ++
Workouts++ is one of the best Apple Watch workouts apps if you want thorough statistics on your workout and know exactly what you’re doing in the gym. You can use the app to modify the Watch’s display so that it only shows information that is pertinent to you.
You have the option of using conditional colors, intricate graphs, and a ton of figures to break things down. The app isn’t for people who are just starting out in the gym and it won’t teach you how to do anything, but it’s ideal for tracking your progress over time. You can use and download the app for free.
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7. Gymbook
GymBook is an Apple Watch workout app for people who are generally competent at the gym but might need some assistance. The app offers simple methods for entering the workouts you’ve finished as well as information on sets, reps, and the weight you’ve lifted.
The companion iPhone app provides more information by demonstrating how to carry out the exercise safely. It’s simple enough to design your own program. Making it perfect for individuals who are regulars at the gym and want an easy way to monitor their progress. The app has a one-time fee. You can access all of the statistics and keep track of your body’s measurements and changes.
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8. Couch To 5K
Few people can progress from never running to running a 5k race without discomfort. An excellent app for learning how to transition from walking to jogging and running is Couch to 5K. Users learn how to increase their distance and pace over the course of nine weeks so they may advance enough to finish a full 5k run.
The app features four virtual coaches that may motivate you. You also get progress graphs that show your development, and statistics like pace and distance. This is the best place to start if you’ve never run before. However, the app isn’t free, it comes at a cost.
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