6. Sleep Cycle
Sleep Cycle offers a distinct perspective on a sleep-tracking app by emphasizing waking up rather than actual sleep duration. It seeks to bring to the Apple Watch the smart alarm feature seen on many fitness trackers. Which wakes you up at a lighter time in your sleep cycle and makes for a much kinder start.
Instead of a single alarm, you can choose an alarm range. Sleep Cycle will gently buzz when it detects that you are ready. Additionally, you have the option of using the wrist snooze or an intelligent snooze feature to extend your time in bed.
Sleep Cycle is definitely worth a try if you have trouble falling asleep more often than staying asleep. Additionally, you have access to sleep analysis and tracking, which monitors the quantity and quality of your slumber. The graphs are very well-designed. To get more of the app you will have to go premium.
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7. HeartWatch
HeartWatch app examines your heart rate data and sends alarms if it detects any odd or perhaps alarming activities. It monitors your sleep while superimposing the HR data on top so you can compare your heartbeats while awake and asleep. However, if you’re particularly interested in the connection between your heart rate and sleep, this is a terrific little tool. The iPhone app could use to be a little less cluttered. Its accuracy is decent according to most users.
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8. Sleep Pulse 3
Another sleep-tracking app we have for you is Sleep Pulse 3. Sleep Pulse 3 is completely functional and handles the majority of the job on its own. When you wake up unexpectedly in the middle of the night, you can check the sleep view, which tracks your heart rate and mobility. This will display your resting heart rate and the duration of your sleep. Additionally, it is possible to monitor naps and capture sleep conversations.
